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Body Empowerment

The "Body Empowerment" series features videos by writer, performer, and eating disorder recovery advocate Caroline Rothstein. This blog includes her personal work and related links by others that promote eating disorder prevention and recovery, and positive body image. After having an eating disorder for 10 years, Caroline has been recovered since 2004. She has been sharing her experience as a public speaker and advocate for over a decade.

Caroline began the "Body Empowerment" video series on YouTube in 2008 to expand dialogue and conversation about eating disorder recovery and positive body image.

The "Body Empowerment" series airs at www.YouTube.com/Cavernchick. Caroline welcomes viewer requests and questions from any of the social media outlets with which she is connected. Join the conversation and journey! Eating disorder recovery is possible, real, and important!

www.carolinerothstein.com

Recent Tweets @cerothstein

Posts tagged "youtube"

“Support Systems (Body Empowerment 52)” - Originally posted February 20, 2012, on YouTube.com.

This episode of “Body Empowerment” is about the importance of support systems when working on recovery from an eating disorder, or any addiction, trauma, illness, or struggle.

It features discussion and interviews with Caroline’s close friends Susannah Grossman and Chloe Frankel, as the three recount their experiences in college while Caroline began her recovery process from a decade-long eating disorder. They describe the ways in which they participated in a positive, efficient, and lasting support system, that facilitated in Caroline’s recovery, and supported all three of them beyond college.

Please feel free to engage in this discussion by sharing your own support system stories, questions, comments, concerns, and experiences.

Thanks!

GREAT video by Kati Morton, MFTI, about listening to your INNER voice! Check it out! And absolutely check out her videos on YouTube, her Tweets on Twitter, and her website. She’s a great recovery resource for those out there looking for positive social media connection and support systems. She offers fabulous advice and is very open to questions from viewers and followers.

http://www.katimorton.com

http://www.youtube.com/user/KatiMorton

https://twitter.com/katimorton

"Body Empowerment" in the Huffington Post! →

Check out this wonderful story in the Huffington Post by Alex Budman! So grateful for her kind words and story about the “Body Empowerment” series and the work I do with promoting eating disorder awareness and recovery! Yay!

“Body Empowerment” - Questions, topic requests, etc.

Hey everyone!

I hope you’ve had a chance by now to watch the latest episode of “Body Empowerment” about self-forgiveness. If not, I hope you will!

I’m taking questions/requests for future “Body Empowerment” episode topics. If you have any specific questions you’d like answered regarding body image, eating disorder recovery, or healing, please feel free to share and I’m happy to put your topic request in line!

xo,

Caroline

400 YouTube subscribers!!! →

As of this morning, I officially have 400 YouTube subscribers. It’s like a hundred for every year I’ve been posting videos about eating disorder recovery and body empowerment. If you’re a YouTube fan, self-love fan, or recovery fan, check out my series “Body Empowerment.” The newest episode will air on October 17. Thereafter, new episodes will post the first and third Mondays of the month. Game on.