Body Empowerment

The "Body Empowerment" series features videos by writer, performer, and eating disorder recovery advocate Caroline Rothstein. This blog includes her personal work and related links by others that promote eating disorder prevention and recovery, and positive body image. After having an eating disorder for 10 years, Caroline has been recovered since 2004. She has been sharing her experience as a public speaker and advocate for over a decade.

Caroline began the "Body Empowerment" video series on YouTube in 2008 to expand dialogue and conversation about eating disorder recovery and positive body image.

The "Body Empowerment" series airs at www.YouTube.com/Cavernchick. Caroline welcomes viewer requests and questions from any of the social media outlets with which she is connected. Join the conversation and journey! Eating disorder recovery is possible, real, and important!

www.carolinerothstein.com
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Posts tagged "body empowerment"

An Invitation to Let Go

By Caroline Rothstein

Do you know of the heart’s pulse –

its rapid penetration, crowding up against chest walls

when words are no longer enough to capture

the gut-wrenching shrill of a lover’s presence?

 

Is it not magnificent? Are there not layers of childhood

fantasy lush enough to abolish any marauding thought

of doubt, relentlessly pushing its way into your skull,

because love that perfect – we have been told – is

utterly impossible?

 

But you know – like me – that is not true.

That peasant mornings are but an inkling of possibility;

there are miracles lining the walls of this earthly cavern

we share. And lovers, loves – they hold clandestine truths

in the touches of their hands; I have felt these ancient secrets

before from my lover’s touch – how he ushers me vulnerable

and all the sacred layers of antiquity awaken my senses.

 

Do you know this love?

 

Do you know the way lovers can nurse each other through sickness and health?

Do you know of Phillip’s father Mitchell, and Mitchell’s partner Hank,

and how the pancreatic cancer ate Mitchell’s body, and how Hank spoke at

Mitchell’s memorial service, and how Phil sang, and how we all cried, and how

humanity belongs to all of us and isn’t there a death of spirit when we chastise

one another for our hearts, for that which the body cannot help, for the gut-wrenching

shrill of a lover’s presence?


What of Mitchell and Hank, what of their love, do you know of this love?

Of this companionship? Of this sanctioned love unable to wed because some

ancient scripture used words like “abomination” and “lay” and “man” in the same

sentence and don’t you realize that I can feel those ancient war cries in my sacrum

when my lover touches my pelvis with his lips. I can feel antiquity jostling my hips.

I can taste the freedom of love and I know it smells like infinity and isn’t that

the purest form of G-d? And when did G-d ever taste like discrimination because

I can feel the emptiness of fear in the questions against lovers because what

questions are there really ever to push against lovers because lovers are lovers

and isn’t that the most natural thing you’ve ever heard of? The way a sacrum

melts into infinity – that kind of thing – isn’t that enough?

 

Copyright © 2012 by Caroline Rothstein.

Overeating (Body Empowerment 77)

Check out the latest episode of “Body Empowerment” addressing a viewer’s powerful question about overeating. We all have the tools inside ourselves to sit with our emotions, let go of shame, and work through struggles surrounding our body, food, and recovery. 

www.carolinerothstein.com

I’ve always thought of eating disorder recovery as moving into a new house. In order for the recovery and healing to sustain itself, and to have any shot at maintenance and even permanence, you have to build a house that will sustain this new chapter, this profound transition, this life saving move. You start with the foundation - wood, brick, concrete - of treatment and a support network; you add on the walls and electricity of healthy outlets like therapeutic arts or intuitive eating and intutitive movement; you furnish each room with choices and decisions that allow you to feel safe and healthy and thrive; and when you’re ready, when it all clicks, when you realize your life is worth living in this gorgeous house, you move in. And as you sit with utter patience, you decide to stay.

From the WTCI website: 

INDWELLING featuring a keynote address by Julie Zelinger & spoken word poetry by Caroline Rothstein

Saturday, March 2, 2013 

1:00pm-3:00pm 

Friends Meeting House 

15 Rutherford Place @ East 15th St. between 2nd and 3rd Aves (a short walk fr/Union Square)

Suggested Donation: $25 / $15 

In March, 2011, The WTCI convened an international summit - Endangered Species: Preserving The Female Body. Out of that, the Endangered Bodies Campaign was launched- partnering with like-minded body positive organizations in 5 different countries who are engaged in the the same fight to free women’s/girls’ bodies from commodification and objectification. 

Powerful story by the ever powerful Cheryl Strayed. It’s happening. Everyone is talking. About all of it. About everything. It’s time.